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How to Use Cardio for Belly Fat Loss
Physical Training for Travel: Getting Fit for Demanding Trips
The Advantages of a Personal Trainer
IHGTC

THE GLOBAL THERAPEUTIC CULTURES BLOG

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  • Travel

    Best Places to Visit to Connect With Nature

    by Arthur Kelly December 11, 2020
    by Arthur Kelly December 11, 2020

    Our modern lives have become an amalgam of worrying about the future as well as constantly juggling the problems of…

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  • Travel

    4 Reasons Why Travelling is Good for Your Mental Health

    by Arthur Kelly December 3, 2020
    by Arthur Kelly December 3, 2020

    Mental health is something that many of us experience. As a result, we look to find ways to combat it,…

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  • FeaturedTravel

    Physical Training for Travel: Getting Fit for Demanding Trips

    by Arthur Kelly September 13, 2020
    by Arthur Kelly September 13, 2020

    Traveling can take its tole on the human body even if you do not plan on climbing huge peaks or…

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About IHGTC

About IHGTC

Global Therapeutic Cultures

Global Therapeutic Cultures is a movement focused on therapeutic cultures, popular psychology, and the happiness industry. We are a team of bloggers who abide and live by this newly created way of thinking and doing.

Recent Posts

  • Individual vs. Group Exercise: Which is Better?

    January 26, 2021
  • Four Challenges I’ve Encountered in My Fitness Journey

    January 11, 2021
  • What are the Pros and Cons of Indoors and Outdoor Photography?

    December 27, 2020
  • Best Places to Visit to Connect With Nature

    December 11, 2020

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