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How to Use Cardio for Belly Fat Loss
Physical Training for Travel: Getting Fit for Demanding Trips
The Advantages of a Personal Trainer
IHGTC

THE GLOBAL THERAPEUTIC CULTURES BLOG

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Health

  • FitnessHealth

    Individual vs. Group Exercise: Which is Better?

    by Arthur Kelly January 26, 2021
    by Arthur Kelly January 26, 2021

    Folks, I must admit that working out is typically a personal task. Yes, I say it is personal because each…

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  • FitnessHealth

    Why Yoga Is Important to Our Body

    by Arthur Kelly October 9, 2020
    by Arthur Kelly October 9, 2020

    The hunt for complementary treatment modalities has been nothing short of ludicrous. Over the last few decades, there has been…

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  • Health

    Impact of Metabolism on Health

    by Arthur Kelly September 5, 2020
    by Arthur Kelly September 5, 2020

    A healthy body results in a healthy mind is a popular saying. People often exercise well and eat balanced diets…

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About IHGTC

About IHGTC

Global Therapeutic Cultures

Global Therapeutic Cultures is a movement focused on therapeutic cultures, popular psychology, and the happiness industry. We are a team of bloggers who abide and live by this newly created way of thinking and doing.

Recent Posts

  • Individual vs. Group Exercise: Which is Better?

    January 26, 2021
  • Four Challenges I’ve Encountered in My Fitness Journey

    January 11, 2021
  • What are the Pros and Cons of Indoors and Outdoor Photography?

    December 27, 2020
  • Best Places to Visit to Connect With Nature

    December 11, 2020

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