In recent years, the number of people who have opted to get a tattoo has skyrocketed. Millions of people worldwide have covered their bodies with this permanent ink so that they can express themselves in whichever way they see fit. From spiritual…
No matter what perspective I look at it from, dieting patterns have taken a nosedive in recent years. We have almost completely forgotten the importance of a balanced diet. The meals we consume nowadays are loaded with energy, fats, and sugars. Vitamin-giving…
Folks, I must admit that working out is typically a personal task. Yes, I say it is personal because each of us has their own approach to exercising. While some of us view exercise as an opportunity to be alone (think yoga),…
WHO recommends that all adults have at least 150 minutes of moderate exercise weekly. For the past three years, I’ve been doing my best to live up to that. I began my fitness journey to relish all the incredible benefits of exercise….
Have you noticed that the quality of photos taken indoors is never the same as those produced outside? Outdoor and indoor photography are two different shooting styles, and they come with their own principles, challenges, and benefits. For this matter, many photographers…
Our modern lives have become an amalgam of worrying about the future as well as constantly juggling the problems of the present moments. In all this commotion, we often forget to connect with our roots – Mother Nature. The unprecedented growth of…
Mental health is something that many of us experience. As a result, we look to find ways to combat it, to fight it. Medical treatments prescribed by a doctor can help, but equally there are other ways to improve how you see…
Our bodies comprise about 60% water. What’s even more interesting is that 90% of our blood is water. This only shows how important the latter is for our well-being. A few years ago, I only drank water when I felt like I…
I have been working as a programmer for the last decade or so. My job is giving me great satisfaction at professional level, but on the other hand, sitting for long hours in front of a computer may have its drawbacks. A…
Fitness, weight control, and general appearance have become almost like an obsession for many people worldwide. We all aim to look our best either for health or personal reasons. Further, fitness is one approach that allows me to look and feel confident….
