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The Global Therapeutic Cultures Blog

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  • A Guide To Laser Tattoo Removal
  • How to Use Cardio for Belly Fat Loss
  • Physical Training for Travel: Getting Fit for Demanding Trips
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A Guide To Laser Tattoo Removal
Blogging Featured Health 

A Guide To Laser Tattoo Removal

February 14, 2021February 23, 2021 by Arthur Kelly

In recent years, the number of people who have opted to get a tattoo has skyrocketed. Millions of people worldwide have covered their bodies with this permanent ink so that they can express themselves in whichever way they see fit. From spiritual…

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An Insight into Healthy Dieting
Food & Diet Health 

An Insight into Healthy Dieting

February 11, 2021December 18, 2020 by Arthur Kelly

No matter what perspective I look at it from, dieting patterns have taken a nosedive in recent years. We have almost completely forgotten the importance of a balanced diet. The meals we consume nowadays are loaded with energy, fats, and sugars. Vitamin-giving…

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Individual vs. Group Exercise: Which is Better?
Fitness Health 

Individual vs. Group Exercise: Which is Better?

January 26, 2021December 18, 2020 by Arthur Kelly

Folks, I must admit that working out is typically a personal task. Yes, I say it is personal because each of us has their own approach to exercising. While some of us view exercise as an opportunity to be alone (think yoga),…

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Four Challenges I’ve Encountered in My Fitness Journey
Fitness 

Four Challenges I’ve Encountered in My Fitness Journey

January 11, 2021December 18, 2020 by Arthur Kelly

WHO recommends that all adults have at least 150 minutes of moderate exercise weekly. For the past three years, I’ve been doing my best to live up to that. I began my fitness journey to relish all the incredible benefits of exercise….

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What are the Pros and Cons of Indoors and Outdoor Photography?
Outdoors 

What are the Pros and Cons of Indoors and Outdoor Photography?

December 27, 2020October 29, 2020 by Arthur Kelly

Have you noticed that the quality of photos taken indoors is never the same as those produced outside? Outdoor and indoor photography are two different shooting styles, and they come with their own principles, challenges, and benefits. For this matter, many photographers…

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Best Places to Visit to Connect With Nature
Travel 

Best Places to Visit to Connect With Nature

December 11, 2020October 29, 2020 by Arthur Kelly

Our modern lives have become an amalgam of worrying about the future as well as constantly juggling the problems of the present moments. In all this commotion, we often forget to connect with our roots – Mother Nature. The unprecedented growth of…

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4 Reasons Why Travelling is Good for Your Mental Health
Travel 

4 Reasons Why Travelling is Good for Your Mental Health

December 3, 2020October 29, 2020 by Arthur Kelly

Mental health is something that many of us experience. As a result, we look to find ways to combat it, to fight it. Medical treatments prescribed by a doctor can help, but equally there are other ways to improve how you see…

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The Benefits of Drinking Two Liters of Clean Water Daily
Food & Diet 

The Benefits of Drinking Two Liters of Clean Water Daily

November 26, 2020October 29, 2020 by Arthur Kelly

Our bodies comprise about 60% water. What’s even more interesting is that 90% of our blood is water. This only shows how important the latter is for our well-being. A few years ago, I only drank water when I felt like I…

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Staying Fit With a Computer Job (and a Sedentary Life)
Fitness 

Staying Fit With a Computer Job (and a Sedentary Life)

November 15, 2020October 29, 2020 by Arthur Kelly

I have been working as a programmer for the last decade or so. My job is giving me great satisfaction at professional level, but on the other hand, sitting for long hours in front of a computer may have its drawbacks. A…

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Why Intermittent Fasting Is Essential in Our Fitness Journey
Food & Diet 

Why Intermittent Fasting Is Essential in Our Fitness Journey

November 7, 2020October 29, 2020 by Arthur Kelly

Fitness, weight control, and general appearance have become almost like an obsession for many people worldwide. We all aim to look our best either for health or personal reasons. Further, fitness is one approach that allows me to look and feel confident….

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About IHGTC

Global Therapeutic Cultures is a movement focused on therapeutic cultures, popular psychology, and the happiness industry. We are a team of bloggers who abide and live by this newly created way of thinking and doing.

Categories

  • Blogging
  • Featured
  • Fitness
  • Food & Diet
  • Health
  • Outdoors
  • Science
  • Travel
  • Weight Loss

Categories

  • Blogging (1)
  • Featured (4)
  • Fitness (6)
  • Food & Diet (3)
  • Health (5)
  • Outdoors (1)
  • Science (2)
  • Travel (3)
  • Weight Loss (2)

Random Posts

Never Gain Weight

Why Do Some People Never Gain Weight from their Uninhibited Eating Habits?

September 19, 2020
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How to Lose Weight

How to Lose Weight Smartly – Your Options

October 29, 2020
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Clean Water Daily

The Benefits of Drinking Two Liters of Clean Water Daily

November 26, 2020
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Timeline Posts

A Guide To Laser Tattoo Removal

February 14, 2021February 23, 2021 by Arthur Kelly
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How to Use Cardio for Belly Fat Loss

October 21, 2020October 29, 2020 by Arthur Kelly
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Physical Training for Travel: Getting Fit for Demanding Trips

September 13, 2020October 28, 2020 by Arthur Kelly
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Recent Posts

  • A Guide To Laser Tattoo Removal
  • An Insight into Healthy Dieting
  • Individual vs. Group Exercise: Which is Better?
  • Four Challenges I’ve Encountered in My Fitness Journey
  • What are the Pros and Cons of Indoors and Outdoor Photography?
  • Best Places to Visit to Connect With Nature
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