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Featured Posts
How to Use Cardio for Belly Fat Loss
Physical Training for Travel: Getting Fit for Demanding Trips
The Advantages of a Personal Trainer
IHGTC

THE GLOBAL THERAPEUTIC CULTURES BLOG

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  • FeaturedWeight Loss

    How to Use Cardio for Belly Fat Loss

    by Arthur Kelly October 21, 2020
    by Arthur Kelly October 21, 2020

    Cardio is any exercise that involves the utilization of oxygen in the muscles. Cardiovascular workouts are also known as aerobic…

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  • FeaturedTravel

    Physical Training for Travel: Getting Fit for Demanding Trips

    by Arthur Kelly September 13, 2020
    by Arthur Kelly September 13, 2020

    Traveling can take its tole on the human body even if you do not plan on climbing huge peaks or…

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  • FeaturedFitness

    The Advantages of a Personal Trainer

    by Arthur Kelly August 24, 2020
    by Arthur Kelly August 24, 2020

    I usually hear people saying that there is no need for a personal trainer and that they can do fitness…

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About IHGTC

About IHGTC

Global Therapeutic Cultures

Global Therapeutic Cultures is a movement focused on therapeutic cultures, popular psychology, and the happiness industry. We are a team of bloggers who abide and live by this newly created way of thinking and doing.

Recent Posts

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    January 11, 2021
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    December 27, 2020
  • Best Places to Visit to Connect With Nature

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