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The Global Therapeutic Cultures Blog

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  • A Guide To Laser Tattoo Removal
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  • Physical Training for Travel: Getting Fit for Demanding Trips
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Month: October 2020

How to Lose Weight Smartly – Your Options
Weight Loss 

How to Lose Weight Smartly – Your Options

October 29, 2020 by Arthur Kelly

As intense as a diet can be, it will never work if the individual does not systematically change a lifestyle. This means that the individual who wishes to lose weight will have only one solution, to become more active. And this is…

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How to Use Cardio for Belly Fat Loss
Featured Weight Loss 

How to Use Cardio for Belly Fat Loss

October 21, 2020October 29, 2020 by Arthur Kelly

Cardio is any exercise that involves the utilization of oxygen in the muscles. Cardiovascular workouts are also known as aerobic exercises. A lot of people keep asking, “Is cardio enough to burn belly fat?” Here is what we want you to know….

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Why Yoga Is Important to Our Body
Fitness Health 

Why Yoga Is Important to Our Body

October 9, 2020October 28, 2020 by Arthur Kelly

The hunt for complementary treatment modalities has been nothing short of ludicrous. Over the last few decades, there has been a mushrooming of alternative wellness programs. However, when it comes to wholesome body health, fewer methods can offer what yoga brings on…

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About IHGTC

Global Therapeutic Cultures is a movement focused on therapeutic cultures, popular psychology, and the happiness industry. We are a team of bloggers who abide and live by this newly created way of thinking and doing.

Categories

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  • Health
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Categories

  • Blogging (1)
  • Featured (4)
  • Fitness (6)
  • Food & Diet (3)
  • Health (5)
  • Outdoors (1)
  • Science (2)
  • Travel (3)
  • Weight Loss (2)

Random Posts

Intermittent Fasting

Why Intermittent Fasting Is Essential in Our Fitness Journey

November 7, 2020
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An Insight into Healthy Dieting

February 11, 2021
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Cardio for Belly Fat Loss

How to Use Cardio for Belly Fat Loss

October 21, 2020
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Timeline Posts

A Guide To Laser Tattoo Removal

February 14, 2021February 23, 2021 by Arthur Kelly
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How to Use Cardio for Belly Fat Loss

October 21, 2020October 29, 2020 by Arthur Kelly
Comments Off on How to Use Cardio for Belly Fat Loss

Physical Training for Travel: Getting Fit for Demanding Trips

September 13, 2020October 28, 2020 by Arthur Kelly
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Recent Posts

  • A Guide To Laser Tattoo Removal
  • An Insight into Healthy Dieting
  • Individual vs. Group Exercise: Which is Better?
  • Four Challenges I’ve Encountered in My Fitness Journey
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  • Best Places to Visit to Connect With Nature
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